Fall 2025 News and AGM notice

🍂 Fall Workshop Series – Coming Soon!

We’re teaming up with our friends at Fall Line Fitness for an exciting Fall Workshop Series!

Tantalus Wellspring Society and Fall Line Fitness warmly invite you to the November workshop series, Monday evenings Nov 3, 10 and 17 from 6:30 – 8:30 pm at Fall Line Fitness.

The workshops will focus on women’s wellness, specifically perimenopause / menopause health.

Each of the 3 sessions will include:

• Acclaimed guest speakers will be presenting an interactive talk and Q&A each evening with: Dr. Carin Strydom (Nov 3), Dietitian Suzie Cromwell (Nov 10), and Andrea Lamont (TCM/ Traditional Chinese Medicine) (Nov 17).

• A Strength training session in the Fall Line gym each evening led by Physiotherapist Emilie Whitmore (Nov. 3, 10 and 17)

We are thrilled to offer this incredible opportunity to learn, grow and connect with other women, and committed to making this accessible with sliding-scale rates.

The education portion with our guest speakers each evening (6:30-7:30pm) is by donation. Registration is still required, so be sure to reserve your spot here.

The strength-training sessions (7:30 – 8:30 pm) are offered at reduced rates. You will want to attend all three!

Workshops:

• Education to understand hormonal changes and strategies to manage them presented by Dr. Carin Strydom, GP. (Nov 3)

• Nutrition and supportive supplements with Dietician Suzie Cromwell. (Nov 10)

• Lifestyle/ wellness/ adjunctive therapies that support overall wellness presented by TCM practitioner Andrea Lamont.  (Nov 17)

• Strength training (safely, effectively) and ongoing fitness goals presented by Fall Line Fitness Physiotherapist Emilie Whittemore.  (1 session each week: Nov. 3, 10 and 17.)

Dates:

November 3, 10 and 17, 2025 from 6:30 – 8:30 pm at Fall Line Fitness

Costs:

– Education session only: by donation

– 1 x Education + strength sessions: $40

– 3 x Education + strength sessions (the entire series): $100

Space is limited, and reservations can be booked here.

Please reach out if you need further support with registration or access. Proceeds go directly back into the TWS Wellness programs serving your community.

*Donations are also greatly appreciated and make a huge impact in community wellness programs.  Tax receipts provided.

These workshops are designed to support your physical and mental wellness, and we can’t wait to see you there!

🤝 Collaboration Project Relaunch!

Big news — the Collaboration Project is back!
This initiative connects our community to a range of wellness-based activities that directly support mental health and well-being, with reduced rates for accessibility.

We’re proud to partner with an incredible lineup of local organizations, including:

• Aikidaily
• Ashtanga Yoga
• Fall Line Fitness
• Return to Balance Therapeutic Yoga
• Sacred Light Yoga
• Sea to Sky Dance Collective
• Shala Yoga
• Soiluva Dance… with more joining soon!

Stay tuned for updates. Visit https://tantaluswellspring.ca/collaboration-project/ to find out how to access these programs.

📅 Save the Date: Tantalus Wellspring Society AGM

Join us for our Annual General Meeting!
    📍 Locavore Bar and Grill
    🗓️ Tuesday, October 28, 2025
    🕓 4:30–6:00 PM

• Member Social / Happy Hour: 4:30–5:00 PM

• AGM: 5:00–6:00 PM

This is a great chance to meet the TWS team, share your ideas, and learn more about the impact we’re making together. We’d love to hear how TWS can grow to better serve our Sea to Sky community.

🙌 Become a TWS Society Member – It’s Free!  

Want to make a meaningful impact in just a few clicks?

➡️ Sign up here

Membership is free, with no obligations, and gives you a voice in the direction of our programs, plus early news and access to all TWS workshops and event tickets.

Best of all, it helps TWS qualify for more funding — directly supporting:

• Subsidized and low-barrier counselling through Empowerment & Choice
  

• Reduced-cost access to wellness services via the Collaboration Project

• Wellness workshops and community health initiatives

Your simple act of registering helps us grow and give more back to our community.