Events

2-hour SUP paddle session with certified guides and special speaker

This is a collaboration with Norm Hann SUP expeditions, Tantalus Wellspring Society and Squamish Nation.

The original speaker Tsawaysia is no longer able to do this due to health reasons, and we have another wonderful speaker lined up.

Join Squamish Nation knowledge keeper, storyteller and teacher Ḵálḵalilh-Deanna Lewis on Atl’Kitsem (Howe Sound), the traditional waters and territory of the Squamish First Nations. Learn about the local history, Language, Legends, Waters, Plants and more.

PRICING: Suggested cost is $100 – $125; Charitable receipts will be issued for amounts over $100 and can be made using the donation feature on the registration page. TWS is committed to ensuring accessibility. Contact info@tantaluswellspring.ca if a subsidy is required.

tantalus-wellspring-society-paddle-squamish-wellness-workshop-3

Connection to natural spaces can bring many benefits, including mental health and wellbeing. Norm Hann Expeditions has partnered with Tantalus Wellspring Society to provide some exciting SUP opportunities. The following sessions are open to everyone. Fees are sliding scale to ensure that cost is not an obstacle to participation. To learn more about Norm Hann Expeditions visit www.normhann.com

Intro to Trail Running Clinic – July 7th 2021

Date: July 7, 2021

Time: 18:00 - 19:00

Community Engagement | Wellness Workshop

Squamish is a trail runner’s paradise, and trail running is an awesome way to move your body, spend time in nature, build community with others and improve your mental well-being. If you’ve always wanted to try trail running but never knew how to start, join Tantalus Wellspring Society for our four-week Intro to Trail Running course. Each Wednesday during July, we will meet at a different location in Squamish to:

– Learn the basics of trail running technique

– Discuss trail running apparel, footwear and fuelling

– Learn good trail etiquette

– Explore running on new trails together

This course is designed for brand new trail runners, and we will be starting off with 2KM of running, building to 5KM of running by the end of the month. We welcome all speeds and abilities, and no one will be dropped on our group runs! Come explore our beautiful backyard with Tantalus Wellspring in July.

When: Wednesdays in July (July 7th, 14th, 21st and 28th) from 6PM-7PM. We will also have an online orientation session over Zoom on Tuesday July 6th at 6PM so you can drop in and ask any questions about the upcoming clinic.

Where: A different location every week – Valleycliffe, Brackendale, the Estuary and Alice Lake

Cost: $40 donation to Tantalus Wellspring Society for all 4 weeks, or $10 donation for each session (drop-in, cash/e-transfer only).

We are committed to removing as many barriers to participation as possible, so if you have concerns about cost please reach out to us!

tantalus-wellspring-intro-to-trail-running-july-2021

Intro to Trail Running Clinic – July 14th 2021

Date: July 14, 2021

Time: 18:00 - 19:00

Community Engagement | Wellness Workshop

Squamish is a trail runner’s paradise, and trail running is an awesome way to move your body, spend time in nature, build community with others and improve your mental well-being. If you’ve always wanted to try trail running but never knew how to start, join Tantalus Wellspring Society for our four-week Intro to Trail Running course. Each Wednesday during July, we will meet at a different location in Squamish to:

– Learn the basics of trail running technique

– Discuss trail running apparel, footwear and fuelling

– Learn good trail etiquette

– Explore running on new trails together

This course is designed for brand new trail runners, and we will be starting off with 2KM of running, building to 5KM of running by the end of the month. We welcome all speeds and abilities, and no one will be dropped on our group runs! Come explore our beautiful backyard with Tantalus Wellspring in July.

When: Wednesdays in July (July 7th, 14th, 21st and 28th) from 6PM-7PM. We will also have an online orientation session over Zoom on Tuesday July 6th at 6PM so you can drop in and ask any questions about the upcoming clinic.

Where: A different location every week – Valleycliffe, Brackendale, the Estuary and Alice Lake

Cost: $40 donation to Tantalus Wellspring Society for all 4 weeks, or $10 donation for each session (drop-in, cash/e-transfer only).

We are committed to removing as many barriers to participation as possible, so if you have concerns about cost please reach out to us!

tantalus-wellspring-intro-to-trail-running-july-2021

Intro to Trail Running Clinic – July 21st 2021

Date: July 21, 2021

Time: 18:00 - 19:00

Community Engagement | Wellness Workshop

Squamish is a trail runner’s paradise, and trail running is an awesome way to move your body, spend time in nature, build community with others and improve your mental well-being. If you’ve always wanted to try trail running but never knew how to start, join Tantalus Wellspring Society for our four-week Intro to Trail Running course. Each Wednesday during July, we will meet at a different location in Squamish to:

– Learn the basics of trail running technique

– Discuss trail running apparel, footwear and fuelling

– Learn good trail etiquette

– Explore running on new trails together

This course is designed for brand new trail runners, and we will be starting off with 2KM of running, building to 5KM of running by the end of the month. We welcome all speeds and abilities, and no one will be dropped on our group runs! Come explore our beautiful backyard with Tantalus Wellspring in July.

When: Wednesdays in July (July 7th, 14th, 21st and 28th) from 6PM-7PM. We will also have an online orientation session over Zoom on Tuesday July 6th at 6PM so you can drop in and ask any questions about the upcoming clinic.

Where: A different location every week – Valleycliffe, Brackendale, the Estuary and Alice Lake

Cost: $40 donation to Tantalus Wellspring Society for all 4 weeks, or $10 donation for each session (drop-in, cash/e-transfer only).

We are committed to removing as many barriers to participation as possible, so if you have concerns about cost please reach out to us!

tantalus-wellspring-intro-to-trail-running-july-2021

Intro to Trail Running Clinic – July 28th 2021

Date: July 28, 2021

Time: 18:00 - 19:00

Community Engagement | Wellness Workshop

Squamish is a trail runner’s paradise, and trail running is an awesome way to move your body, spend time in nature, build community with others and improve your mental well-being. If you’ve always wanted to try trail running but never knew how to start, join Tantalus Wellspring Society for our four-week Intro to Trail Running course. Each Wednesday during July, we will meet at a different location in Squamish to:

– Learn the basics of trail running technique

– Discuss trail running apparel, footwear and fuelling

– Learn good trail etiquette

– Explore running on new trails together

This course is designed for brand new trail runners, and we will be starting off with 2KM of running, building to 5KM of running by the end of the month. We welcome all speeds and abilities, and no one will be dropped on our group runs! Come explore our beautiful backyard with Tantalus Wellspring in July.

When: Wednesdays in July (July 7th, 14th, 21st and 28th) from 6PM-7PM. We will also have an online orientation session over Zoom on Tuesday July 6th at 6PM so you can drop in and ask any questions about the upcoming clinic.

Where: A different location every week – Valleycliffe, Brackendale, the Estuary and Alice Lake

Cost: $40 donation to Tantalus Wellspring Society for all 4 weeks, or $10 donation for each session (drop-in, cash/e-transfer only).

We are committed to removing as many barriers to participation as possible, so if you have concerns about cost please reach out to us!

tantalus-wellspring-intro-to-trail-running-july-2021

2-hour SUP paddle session with certified guides and special speaker

This is a collaboration with Norm Hann SUP expeditions, Tantalus Wellspring Society and Squamish Nation.

The original speaker Tsawaysia is no longer able to do this due to health reasons, and we have another wonderful speaker lined up.

Join Squamish Nation knowledge keeper, storyteller and teacher Ḵálḵalilh-Deanna Lewis on Atl’Kitsem (Howe Sound), the traditional waters and territory of the Squamish First Nations. Learn about the local history, Language, Legends, Waters, Plants and more.

PRICING: Suggested cost is $100 – $125; Charitable receipts will be issued for amounts over $100 and can be made using the donation feature on the registration page. TWS is committed to ensuring accessibility. Contact info@tantaluswellspring.ca if a subsidy is required.

 

tantalus-wellspring-society-paddle-squamish-wellness-workshop-3

Connection to natural spaces can bring many benefits, including mental health and wellbeing. Norm Hann Expeditions has partnered with Tantalus Wellspring Society to provide some exciting SUP opportunities. The following sessions are open to everyone. Fees are sliding scale to ensure that cost is not an obstacle to participation. To learn more about Norm Hann Expeditions visit www.normhann.com

Paddle Squamish – Reflections of Water May 30

Date: May 30, 2021

Location: Nexxan Beach

Community Engagement | Wellness Workshop

Unplug, reflect and reconnect with your life balance as we bring a mindfulness lens to this peaceful morning paddle.

Join coaches Jody Radtke and Tina Currie as we balance, reflect and discover through standup paddleboarding, journaling, conversations and solitude. After an introduction to safety and skills on the water, we’ll set out to explore the incredible beauty of Atl’Kitsem (Howe Sound) pausing as we travel to deepen our own connection to place and self through contemplative practices and guided exercises. This outing is suitable to paddlers of all ability levels.

PRICING: Suggested cost is $100 – $130; Charitable receipts will be issued for amounts over $130 and can be made using the donation feature on the registration page. TWS is committed to ensuring accessibility. Contact info@tantaluswellspring.ca if a subsidy is required.

tantalus-wellspring-society-padd-squamish-wellness-workshop-2

Connection to natural spaces can bring many benefits, including mental health and wellbeing. Norm Hann Expeditions has partnered with Tantalus Wellspring Society to provide some exciting SUP opportunities. The following sessions are open to everyone. Fees are sliding scale to ensure that cost is not an obstacle to participation. To learn more about Norm Hann Expeditions visit www.normhann.com

 

Paddle Squamish – Intro to Stoke May 12

Date: May 12, 2021

Location: Squamish Paddling Club

Community Engagement | Wellness Workshop

Your Introduction to Ocean Paddling, Safety & Skills on Howe Sound

The goal of our Intro to Stoke lesson is to introduce you to the sport of standup paddleboarding on the ocean. We focus on three things during this lesson, ocean safety and awareness, technical paddling skills and an opportunity to build the skill set necessary for ocean exploration and touring. Led by certified Paddle Canada instructors and coaches this 2 hour introduction is perfect for those who have never paddled before or for those who have paddled but want to tune up and improve their skills while building comfort on the ocean. The Intro to Stoke class is mandatory for those wanting to join our exploratory Coastal Stoke Tours.  Don’t worry about gear, we have all paddling and safety equipment  ready to go for you on your arrival for the Intro To Stoke Lesson.

tantalus-wellspring-society-padd-squamish-wellness-workshop

 

Connection to natural spaces can bring many benefits, including mental health and wellbeing. Norm Hann Expeditions has partnered with Tantalus Wellspring Society to provide some exciting SUP opportunities. The following sessions are open to everyone. Fees are sliding scale to ensure that cost is not an obstacle to participation. To learn more about Norm Hann Expeditions visit www.normhann.com

 

Paddle Squamish – Intro to Stoke May 2

Date: May 2, 2021

Location: Squamish Paddling Club

Community Engagement | Wellness Workshop

Your Introduction to Ocean Paddling, Safety & Skills on Howe Sound

The goal of our Intro to Stoke lesson is to introduce you to the sport of standup paddleboarding on the ocean. We focus on three things during this lesson, ocean safety and awareness, technical paddling skills and an opportunity to build the skill set necessary for ocean exploration and touring. Led by certified Paddle Canada instructors and coaches this 2 hour introduction is perfect for those who have never paddled before or for those who have paddled but want to tune up and improve their skills while building comfort on the ocean. The Intro to Stoke class is mandatory for those wanting to join our exploratory Coastal Stoke Tours.  Don’t worry about gear, we have all paddling and safety equipment  ready to go for you on your arrival for the Intro To Stoke Lesson.

PRICING: Suggested cost is $80 – $100; Charitable receipts will be issued for amounts over $80 and can be made using the donation feature on the registration page. TWS is committed to ensuring accessibility. Contact info@tantaluswellspring.ca if a subsidy is required.

tantalus-wellspring-society-padd-squamish-wellness-workshop

Connection to natural spaces can bring many benefits, including mental health and wellbeing. Norm Hann Expeditions has partnered with Tantalus Wellspring Society to provide some exciting SUP opportunities. The following sessions are open to everyone. Fees are sliding scale to ensure that cost is not an obstacle to participation. To learn more about Norm Hann Expeditions visit www.normhann.com

New Moon Circles of EFT Tapping and Yoga Nidra

Start date: February 11, 2021

End date: April 11, 2021

Time: 7:30pm - 9:00pm PST

Location: Online

Community Engagement | Wellness Workshop

Anchor potent affirmations for the upcoming month with Shannon Kerr and Annie Martinello.

A circle will be held each new moon in February, March and April

Registration is required using the following links.

Thursday February 11

Saturday March 13

Sunday April 11