Unplug, reflect and reconnect with your life balance as we bring a mindfulness lens to this peaceful morning paddle. Join coaches Jody Radtke and Tina Currie as we balance, reflect and discover through standup paddleboarding, journaling, conversations and solitude. After an introduction to safety and skills on the water, we’ll set out to explore the incredible […]

Your Introduction to Ocean Paddling, Safety & Skills on Howe Sound The goal of our Intro to Stoke lesson is to introduce you to the sport of standup paddleboarding on the ocean. We focus on three things during this lesson, ocean safety and awareness, technical paddling skills and an opportunity to build the skill set […]

Your Introduction to Ocean Paddling, Safety & Skills on Howe Sound

The goal of our Intro to Stoke lesson is to introduce you to the sport of standup paddleboarding on the ocean. We focus on three things during this lesson, ocean safety and awareness, technical paddling skills and an opportunity to build the skill set necessary for ocean exploration and touring. Led by certified Paddle Canada instructors and coaches this 2 hour introduction is perfect for those who have never paddled before or for those who have paddled but want to tune up and improve their skills while building comfort on the ocean. The Intro to Stoke class is mandatory for those wanting to join our exploratory Coastal Stoke Tours.  Don’t worry about gear, we have all paddling and safety equipment  ready to go for you on your arrival for the Intro To Stoke Lesson.

[vc_row padding_top="0px" padding_bottom="0px"][vc_column fade_animation_offset="45px" width="1/1"][text_output]Anchor potent affirmations for the upcoming month with Shannon Kerr and Annie Martinello. A circle will be held each new moon in February, March and April Registration is required using the following links. Thursday February 11 Saturday March 13 Sunday April 11[/text_output][/vc_column][/vc_row]

Based on the “Massage in Schools” program, with Chantal Black, RMT

Evidence based neuroscientific studies have shown that many physical, mental and emotional benefits of healthy, nurturing touch in human beings, including decrease in stress and anxiety levels, improved cognitive abilities and improved sleep to name a few.

Starting February 3, 2020 join Chantal Wednesday evenings from 6:45 7:30 for this 4 week series to learn the techniques of this practice.

For registration payment and questions, please email Chantal at chantalblackrmt@gmail.com