Mindful Movement and Deep Rest
Sunday February 18 10am-12 The Yoga Studio 37776, 2nd Avenue, Squamish
Presented By: Annie Martinello C-IAYT & CYA-ERYT500 Teacher of Yoga Therapy
Mindful Movement and Deep Rest
Sunday February 18 10am-12 The Yoga Studio 37776, 2nd Avenue, Squamish
Presented By: Annie Martinello C-IAYT & CYA-ERYT500 Teacher of Yoga Therapy
Introduce yourself to the healing qualities of music! A three-hour, three-part workshop will take a focus on music as a process for coping with trauma
-Are you afraid of the dentist?
-Embarrassed about the state of your teeth?
-Is dental care too expensive for you and your family?
This experiential workshop is an introduction to the basics of mindfulness practice