Unplug, reflect and reconnect with your life balance as we bring a mindfulness lens to this peaceful morning paddle.
Join coaches Jody Radtke and Tina Currie as we balance, reflect and discover through standup paddleboarding, journaling, conversations and solitude. After an introduction to safety and skills on the water, we’ll set out to explore the incredible beauty of Atl’Kitsem (Howe Sound) pausing as we travel to deepen our own connection to place and self through contemplative practices and guided exercises. This outing is suitable to paddlers of all ability levels.
PRICING: Suggested cost is $100 – $130; Charitable receipts will be issued for amounts over $130 and can be made using the donation feature on the registration page. TWS is committed to ensuring accessibility. Contact email@example.com if a subsidy is required.
Connection to natural spaces can bring many benefits, including mental health and wellbeing. Norm Hann Expeditions has partnered with Tantalus Wellspring Society to provide some exciting SUP opportunities. The following sessions are open to everyone. Fees are sliding scale to ensure that cost is not an obstacle to participation. To learn more about Norm Hann Expeditions visit www.normhann.com