Journey Through Eight Limb Path of Yoga

brentst

Start date: October 23, 2021

End date: November 29, 2021

Time: 9:15am - 10:30am

Location: The Cup Wholeness Centre 38014 Fourth Ave, Squamish, BC

Community Engagement | Wellness Workshop

Tantalus Wellspring and Karalee Machum, in partnership with The Cup, invites you to a 6 week exploration. As you build and commit to a physical practice you will learn the magic of yogic philosophy and how it can enhance your everyday life. As you practice different types of meditation (pranayama) we will build a ladder […]
First Nations Teachings Poster - web

Squamish Nation teachings with Naomi Cayou and her children, Jonis and Nadeen

brentst

Date: October 3, 2021

Time: 11:00am to 12:15pm

Location: Stawamus Reserve waterfront welcome figure

First Nations Teachings Poster – web
Join Tantalus Wellspring and Naomi Cayou and her family Sun Oct 3 at 11am -12:15 To learn about Squamish Nation and Coast Salish teaching, Including Squamish Nation regalia, drum teachings, traditional canoes and waters, sweat lodge, language & songs and more. Question/ answer time to finish. Meet at: Stawamus Reserve waterfront welcome figure. Will include […]

Paddle Squamish – Howe Sound Tour/ Squamish Nation Legends and Teachings with Ḵálḵalilh-Deanna Lewis – June 27

brentst

Date: June 27, 2021

Location: Nexxan Beach

Community Engagement | Wellness Workshop

2-hour SUP paddle session with certified guides and special speaker This is a collaboration with Norm Hann SUP expeditions, Tantalus Wellspring Society and Squamish Nation. The original speaker Tsawaysia is no longer able to do this due to health reasons, and we have another wonderful speaker lined up. Join Squamish Nation knowledge keeper, storyteller and […]

Intro to Trail Running Clinic – July 7th 2021

brentst

Date: July 7, 2021

Time: 18:00 - 19:00

Community Engagement | Wellness Workshop

Squamish is a trail runner's paradise, and trail running is an awesome way to move your body, spend time in nature, build community with others and improve your mental well-being. If you've always wanted to try trail running but never knew how to start, join Tantalus Wellspring Society for our four-week Intro to Trail Running […]

Intro to Trail Running Clinic – July 14th 2021

brentst

Date: July 14, 2021

Time: 18:00 - 19:00

Community Engagement | Wellness Workshop

Squamish is a trail runner's paradise, and trail running is an awesome way to move your body, spend time in nature, build community with others and improve your mental well-being. If you've always wanted to try trail running but never knew how to start, join Tantalus Wellspring Society for our four-week Intro to Trail Running […]

Intro to Trail Running Clinic – July 21st 2021

brentst

Date: July 21, 2021

Time: 18:00 - 19:00

Community Engagement | Wellness Workshop

Squamish is a trail runner's paradise, and trail running is an awesome way to move your body, spend time in nature, build community with others and improve your mental well-being. If you've always wanted to try trail running but never knew how to start, join Tantalus Wellspring Society for our four-week Intro to Trail Running […]

Intro to Trail Running Clinic – July 28th 2021

brentst

Date: July 28, 2021

Time: 18:00 - 19:00

Community Engagement | Wellness Workshop

Squamish is a trail runner's paradise, and trail running is an awesome way to move your body, spend time in nature, build community with others and improve your mental well-being. If you've always wanted to try trail running but never knew how to start, join Tantalus Wellspring Society for our four-week Intro to Trail Running […]

Paddle Squamish – Howe Sound Tour/ Squamish Nation Legends and Teachings with Ḵálḵalilh-Deanna Lewis – June 13

brentst

Date: June 13, 2021

Location: Nexxan Beach

Community Engagement | Wellness Workshop

2-hour SUP paddle session with certified guides and special speaker This is a collaboration with Norm Hann SUP expeditions, Tantalus Wellspring Society and Squamish Nation. The original speaker Tsawaysia is no longer able to do this due to health reasons, and we have another wonderful speaker lined up. Join Squamish Nation knowledge keeper, storyteller and […]

Paddle Squamish – Reflections of Water May 30

brentst

Date: May 30, 2021

Location: Nexxan Beach

Community Engagement | Wellness Workshop

Unplug, reflect and reconnect with your life balance as we bring a mindfulness lens to this peaceful morning paddle. Join coaches Jody Radtke and Tina Currie as we balance, reflect and discover through standup paddleboarding, journaling, conversations and solitude. After an introduction to safety and skills on the water, we’ll set out to explore the incredible […]

Paddle Squamish – Intro to Stoke May 12

brentst

Date: May 12, 2021

Location: Squamish Paddling Club

Community Engagement | Wellness Workshop

Your Introduction to Ocean Paddling, Safety & Skills on Howe Sound The goal of our Intro to Stoke lesson is to introduce you to the sport of standup paddleboarding on the ocean. We focus on three things during this lesson, ocean safety and awareness, technical paddling skills and an opportunity to build the skill set […]